Freedom Through Forgiveness

Maybe they spoke cruelly to you or caused any level of physical or emotional pain. Perhaps you were on the receiving end of abuse of any and every kind. Maybe the pain comes from one or many omissions of affection, love, security, acknowledgement, kindness, or maybe their failure to forgive you.

Making it to the point you have in your life experiences of all kinds have you had, and some of them stick with us for a lifetime both the “good” and the “bad”. Other than perhaps while drinking, drugging, sexing, shopping, eating, working, etc. the memories remain and sometimes so do the feelings.

We are allowed to forgive those who have wronged us no matter the level of their interaction with us. The action of forgiveness in no way excuses the behaviours of the person/s but rather frees you from being tethered to them in an unhealthy fashion mentally and emotionally.

If you are holding onto a resentment or many of them against people or institutions consider how freeing it will finally be to release them with love or at least no more hate, anger, or resentment. Have as many resentments as you wish, but they will never serve you.

Anytime you have forgiven, and that same resentment pops back into your mind, this is normal, give them to God or the universe in words or thoughts and remind yourself that you have already released them for good. You are welcome to remain victimized, and that is your right. However, it will never serve you as well as being empowered and moving forward untethered to the pains of old.

May love be in abundance in your life, may you forgive yourself as well in allowing yourself to move forward from this day. Sometimes charity starts at home and who are we not to forgive ourselves. Enjoy your weekend and Be Well!

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Johnson & Johnson once again found guilty and ordered to pay $55 million.

For the second time this year Jonson & Johnson has lost a lawsuit for ovarian cancer linked to their talcum powder and were ordered to pay $55 million to the victim.

I wrote about this over two months ago and have included it once again below so you may know the truths about the dangers from using anything containing talc on yourself or someone you love.

Share this or any Nutritional Truths post on Facebook and like the Nutritional Truths Page, if you haven’t already, to be entered into the give-away for five audio versions of the book that will be drawn for May 8th!

If cancer is something, you wish for you and those around you to avoid you should know the following. Since the late nineteenth century, Johnson and Johnson has been selling talcum powder or what you may know as baby powder and as it turns out, it can be a killer.

This week the US state of Missouri has awarded seventy-two million dollars to the family of a woman whose death was tied directly to her use of their baby powder. Their mouthpiece claimed their products are safe and deny any issue. The issue lies in both their Baby Powder and Shower to Shower products.

As it turns out, talcum powder used on a woman’s genital area can migrate all the way into the ovaries eliciting an inflammatory response and subsequent cancer. Particles of talc have shown up in the cancerous tissues removed from ovaries. More than 20 epidemiologic studies support a link between talcum powder use in the genital area and ovarian cancer.

The issue with baby powder linked to cancer goes back to 1971 when the Henderson study showed talcum powder embedded deeply within cancer tissue. More studies were held in the eighties when a Harvard doctor Daniel Kramer MD found a 92% increased risk of ovarian cancer for women using talcum powder on their genital area. In 1982, J&J challenged him about the study and he asked them to remove talcum from their products, they refused.

The FDA was petitioned in 1994 by the Cancer Prevention Coalition to add a warning label to talcum products. The FDA responded by saying they did not have the resources to look into it and even if they did it is not a priority for them. Interesting to note that the same individual that wrote that letter went to work for the lobbying group that represents J&J. This type of behavior is common practice within government agencies including the FDA.

Even wackier is the fact that OSHA has required the mining companies to post a materials safety data sheet to each container of talc sent to J&J warning of the risk of ovarian cancer with its use. One steps further into the you-have-got-to-be-kidding-me section, and you’ll find that they are already using a possible replacement, cornstarch, in other products. However I would imagine it is laden with Glyphosate from it being GMO, so I would never recommend it.

I covered the dangers of talcum powder in Chapter five of my book Nutritional Truths, and this case is still ongoing. If you or anyone you know has suffered from ovarian cancer and has been a user of J&J baby powder they may wish to reach out to the folks at the law firm of Beasley Allen. Avoid talc, enjoy your weekend and share as you may.

Johnson & Johnson hit with $72 million lawsuit award.

Johnson & Johnson hit with $72 million lawsuit award.

Cultural Conditioning for Profits

As we grow up, we begin to believe all that we are taught as the way things are and of course that they are all the facts we need to know, and they, of course, are the right way to see things. The trouble is that it is our reality that often precludes any real investigation into facts that may support other ways of seeing things.

Take for example dairy milk. Kids are taught that milk is required for strong bones and to avoid osteoporosis etc. and this is in no way the truth. This is supported by the lies perpetuated by the government’s food pyramid that came out in the 1970’s that was created originally in Sweden.

We no more need dairy in our diets than an extra hole in the head. From commercials to milk cartons and a full-on brainwashing takes places in Americas schools within the cafeterias to promote further this outdated unhealthy scam that is just bovine growth juice. They tout it as everything it is not and yes plants have plenty of calcium.

Special interest groups became involved in creating Americas food pyramid, and it worked to push further their products and increase sales. In 1992, dairy ended up with its section on Americas food pyramid since the dairy council paid for it. The wheat growers were able to have them suggest 6-11 servings a day of their needless grains. This is the best the USDA could do, and it is no wonder why we doubt the legitimacy of anything our government or its agencies have to say.

The same thing goes for consuming animal flesh or trusting allopathic doctors, etc. While I grew up attending a Methodist church and eating burgers, some other kid born elsewhere was going to a Temple and raised as a vegetarian. His world was normal to him and mine to me, all at the same time.

To live in the question is a good thing and if answers are sought, they shall be found. Once we get over having to have our way of thinking be the only way and the right way, we open ourselves to more truths. There are beliefs I have held my entire life that disappeared once I learned other truths and some that will likely never change. And I work to remain open to learning from any source.

Defined as the social process in which authority figures, peers, and the media define our cultural values, beliefs, ethical system, and ultimately how we see ourselves. Cultural conditioning also has folks believe that solutions for cancer don’t exist. However they do and in various non-toxic forms. I cover many of them in my book Nutritional Truths.

Next week is the one year anniversary of publishing Nutritional Truths, and we will be giving away a few copies of the audio version through Audible. It will all be explained next week thanks for reading this and enjoy your weekend. Share as you wish and Be Well!

Truth

Truth

Heartburn Drugs directly linked to Dementia and the truth about Baking Soda.

Heartburn drugs are directly linked to dementia as published in the Journal of American Medicine last month. In addition, to dementia, other side effects include Increased fractures, heart attacks, and pneumonia.

The risk from PPI use in those studied was a 44% increased risk of dementia due to their use! If one goes to the doctor with issues from indigestion and peptic ulcers to GERD’s (gastroesophageal reflux disease) they will almost always prescribe you a PPI (proton pump inhibitor) which includes Prilosec, Prevacid, Nexium, and Aciphex.

The easiest solution is to stop using them and shift to baking soda or better yet learn about how dehydration and diet are directly linked to heartburn. It is not our bodies producing too much acid but rather too little of it. Remember that continued irritation/inflammation often leads to producing cancer.

What I knew of baking soda over my lifetime till recently included its use in baking, removing odors from fridges and freezers and Archie Bunker using it to ease his heartburn, as have I a few times. Egyptians used a form of it 3500 years ago to help clean and make mummies with. Arm & Hammer come along in 1846 to become the largest purveyor of baking soda.

Today I know it to be an amazing and powerful healing “tool” and very inexpensive. Used to destroy cancer cells, absorb radiation, treat cold or flu symptoms, and is great for a natural toothpaste, deodorant, and exfoliant. Just Google it and wow does it replace a host of toxic chemicals!

Remember that 95% of all disease or health issue are a direct result of what we are eating and drinking and not because grandpa, or an Aunt had it. We hold the keys to wellness in our consumption, movement, and thoughts. Have a fun weekend, share this as you wish and Be Well!

Baking soda has thousands of uses.

Baking soda has thousands of uses.

Roundup or Real Maple Syrup?

Every fall in the north maple trees are tapped for their sap and then it is cooked to reduce the water content and increase the sweetness. Too bad almost all “maple” syrups on the market today are made from GMO corn. Just in case, you needed a little more Roundup in your diet, they are almost entirely corn syrup and high fructose corn syrup. Their focus is on margins and not wellness, fair enough.

Aunt Jemima, Mrs. Butterworth’s, Hungry Jack, and almost all store brands, are full of corn and mostly artificial colors and flavors. There is nothing close to maple syrup in them though that is how it started out over 120 years ago. I will point out that Log Cabin has now ousted the High Fructose Corn Syrup for likely GMO sugar. Note that Pinnacle Foods owns Log Cabin as well as Aunt Jemima and Hungry Man.

Lots of folks avoid real maple syrup due to increased costs, and many of the smaller bottles of it are many times more than the stuff mentioned above. The great news is that places like Costco carry offerings such as Kirkland’s organic grade A maple syrup in a one liter jug that is considerably less than at any other store.

Also, in addition to its amazing flavor, organic maple syrup delivers a high amount of manganese per serving as well as Calcium, Iron, Magnesium, Potassium, Zinc, and Copper. A natural and very sustainable sweetener, organic maple syrups flavor is amazing and whether atop breakfast items or in your favorite recipe the flavor and richness are sure to please.

Learn more about maple syrup and other sweeteners that support wellness in the book Nutritional Truths. Feel free to share this, enjoy your weekend and Be Well!
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Cancer Industry exposed!

With the Truth about Cancer series still running for free and the 4th chapter begins tonight. To take part just click HERE. Why take the time out of your busy life to view this? Did you know that here in the US as it is in the UK, and Australia big Pharma and the cancer industry have a stranglehold on every single cancer patient?

Making money is their only focus and not helping folks to live longer lives. I base this solely on results. So no doctor anywhere can tell a patient to do anything other than surgery, radiation or chemotherapy. Even though there are dozens of other non-toxic options that work to remove cancers, they will face a fine, incarceration, and loss of licensing if they ever even hint at anything outside their profit center.

One in two men and one in three women will face cancer in their lifetime, but it doesn’t have to be a death sentence unless you listen to your allopathic doctor and become part of the cancer industries matrix of cut, burn, poison. The Truth about Cancer series covers so many aspects and effective solutions to cancer that I cannot state it enough to invest your time in watching it and for free right now!

If you still think the FDA, AMA and ACS care about you, I would ask if anyone has let you in on the Santa myth. Of all the evidence, I have poured through they only seem to care about those that fund them and keeping “diseases” profitable. As it is today all the processed food and beverage manufacturers, fast food, restaurants make money on the front end until you are sick then the medical establishment including the cancer hacks, get to make money on the back-end most often sending you to deaths door via their profitable, outdated, and often barbaric offerings.

I have to admit that most of my life I thought anything outside the medical norm was BS so if you’re thinking what I am sharing is BS I understand and would offer you to please investigate further.
Share this as you may and be very well!

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Ready to learn the Truth about Cancer?

The entire reason I wrote Nutritional Truths was so folks could come out of the fog and learn that getting Cancer or another “disease” is almost always optional as is doing away with them. Many consider that cancer is not a disease but is a symptom of the body being out of balance. Solutions outside of cutting, chemo and radiation abound and are effective, but the medical establishment and media continue to perpetuate profitable lies.

Beginning Tuesday a new groundbreaking docu-series begins: The truth about cancer: A global quest. It will run for 9 days with a new episode each evening and it is FREE. Watch 100 doctors, researchers and specialists that focus in cancer prevention and treatment from around the world with a mission to make cancer a thing of the past!

The guy who has made this series Ty Bollinger is passionate about sharing what he has learned over the last several years of all the pathways to healing that are being used successfully. There is never a guarantee of wellness with any protocol but people are accessing non-toxic solutions all over the world now and many have learned that disease is an option.

Do you remember the story from up in Connecticut where a couples 17-year-old daughter was diagnosed with cancer and the parents and her decided to take the non-toxic route to wellness. Then the state showed up with a dozen patrol cars, removed her from the home, and strapped her down in the hospital poisoning her with chemotherapy against her and her parents will for several weeks? That’s not the first time that has happened in America and in this series she exposes the truth about it all.

I would encourage you to invest the time in watching these each night! If you think that the only thing to do if diagnosed with cancer is surgery, chemotherapy and radiation, I understand and please do yourself a favor and watch this! You and all those you love deserve to know these truths. All it requires is an email address and first name. Click HERE to register!

Puppy update: Tomorrow we have our new puppy trainer coming over to straighten us out. Paisley is growing like a weed and burrows deeper into the lawn and my heart each day. Please share this as you see fit and take the time to watch all of the docu-series and know the truth about ending cancer. Be well!
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Holistic Wellness often requires Patience

Holistic Medicine is considered by many to be hokey or new-age, feel-good, hogwash. I was this way once. If facts are an important thing to folks may they realize that what they are blowing off is Original effective medicine. Found today under the terms Holistic Medicine, Homeopathy, Folk Medicine, Unconventional Medicine, and Unorthodox Medicine it allows the body to heal itself as it was intended to do, once given the opportunity.

The schlock the doc throws at you from his buddies at GSK or Merck is almost always toxic. Over a hundred thousand people in the US die from those forms of modern medicine they embrace. Properly prescribed and taken dead is a possible side effect, but they keep thinking they need a pill for it.

Outside of trauma care, much of today’s allopathic medicine is only about profit. From the physician and their buddy in the pharmacy comes concoctions that often only suppress symptoms and again, just may kill you. Many times a shift in behaviors and what one consumes will fix what ails you, and no waiting room!

With holistic solutions, we have to wait often for wellness since it takes time for the body to make use of what it is given and then symptoms go for good. We have gotten used to taking a pill to knock out a symptom. Patience comes in very handy when allowing the body to handle healing itself.

For thousands of years, Native Americans, as well as natives from Mexico and Africa, have used living clay to bring about wellness. Mineral-rich clay promotes healing and like Redmond Clay since it holds a negative electrical charge it will draw to it positively charged toxins and carry them out of the body. Yes, the clay can be used internally and externally.

If this is all brand new to you, investigate it further, and folks also consume Diatomaceous Earth for many reasons including silica and minerals as well as taking out parasites. So many old-school, inexpensive and effective solutions all around us that have worked so much longer than we have been alive or will live.

Feel free to share this. Puppy update: We have had Paisley almost a week and crate training is an adventure but an effective one. Have a wonderful first weekend of Fall and Be well!

“The dog is the most faithful of animals and would be much esteemed were it not so common. Our Lord God has made His greatest gifts the commonest.” ― Martin Luther

Wheatgrass vs. Crisco and the Art of Misinformation

Heart disease, cancer, and diabetes don’t care in what month you were born. The latest Columbia University report claims the month you were born decides to what disease you’re predisposed. This is a bit hokey. Their figures are probably accurate when it comes to winter and vitamin D deficiencies, but overall it alludes to the idea that we are predisposed to disease, and it is beyond our control.

The recently released John Hopkins study that suggests unlucky people get cancer is laughable. The medical establishment and media will say almost anything to have us believe that it is not within our power to avoid disease. There are few genetic issues we cannot escape, but almost all disease is self-induced.

One of the first things I subscribe to is the belief that, as an adult, whatever we consume is our choice – from food and beverages to information and thoughts. For years, I was oblivious to just how poorly I was supplying my body with nutrients. Day after day I was filling it with toxins and “food” void of almost all nutrition. How it is I am alive and in as good health as I am, is a testament to our body’s ability to endure. Our bodies ability to heal is greater than most of us have been taught.

When it comes to nutritious food, I have a shot wheatgrass juice at one end of the food spectrum and on the opposite end I have a shot of Crisco. Wheatgrass is full of energy, minerals, chlorophyll, and enzymes. It nourishes our bodies and promotes wellness. Crisco, on the other hand, is essentially toxins that can likely only promote illness (hydrogenated GMO soy and palm oils and TBHQ, which is a form of butane).

Choose foods that are closer to wheatgrass than to Crisco. Be aware you are choosing your fate. Your health outcomes are not just some predetermined thing over which you are powerless. By making choices closer to wheatgrass, you can ensure healthier outcomes and less disease.

The book, Nutritional Truths, and this blog have been written to ensure folks like you know the truth: you, more often than not, have the ability to create wellness. Kindly consider sharing this on social media and help me spread the word. I am heading into the studio next week to record the audio version of Nutritional Truths; by month’s end the audio version will be available on iTunes. Thanks for your time and Be Well!

When making food choices go for items with more in common with wheatgrass than crisco

When making food choices go for items with more in common with wheatgrass than crisco

Got Hemp?

The first drafts of America’s Declaration of Independence and Constitution were written upon it, Henry Ford built a car from it that was fueled by it, and Washington and Jefferson both grew it. Cultivated for over 10,000 years it was the very first American crop to exceed $1 billion dollars. It made over 25,000 different products including paper, plastics, textiles, paints, oils, food, rope, etc. I am speaking today of hemp, as it is one of our planet’s most amazing plants & this is national hemp week!
HEMP Industrialized hemp is not cannabis (marijuana), and no amount of smoking industrialized hemp can get you high. Prior to 1900, almost all medicines were cannabis-based as it contains proven healing properties. Legalization of many forms of cannabis has spread across the US. Today’s pharmaceuticals are reported to kill an average of one person every 19 minutes. There has never been a single case of death due to cannabis or hemp, except for the times hemp rope was used in hangings.

Government and corporate criminals stole hemp from the American people back in 1937 when they lumped it together with cannabis. Twenty years earlier the government had announced a program to focus on hemp cultivation rather than deforestation. However, folks with tree pulp processing patents, petroleum interests as well as massive tree-filled landowner/paper producers stood to lose a fortune from further embracing hemp. Corporations like Hearst and DuPont profited massively as a result of the Government making all-natural solutions illegal (see product list above) and allowing the patents of countless petrochemical based solutions (rayon, nylon, pharmaceuticals, etc.).

A single acre of hemp produces the same amount of fiber as four acres of trees. A hemp crop can be grown three times in a single year while trees take 10 to 15 years to mature. Hemp requires no pesticides, half the water it takes to grow cotton, and will grow in all fifty states. We have been importing it from Canada, and we look forward to buying it locally sooner rather than later. Hemp is now being grown in America once again as the people regain the right to make the most of a natural and effective resource. The time has come for such a blatant misuse of government power and corporate corruption to cease so that all people will benefit.

All parts of the hemp plant are used: the seed in shell is normally toasted; the center of the seeds or the hearts can be bought whole or in a powder form as protein and as an oil; the fibers of the plant can be made into paper, plastics, textiles, paints, oils, etc. The seeds contain all the essential amino and fatty acids that support optimal health. The seeds contain vitamins and minerals, Omega 3 & 6 Acids, in a perfect ratio of 1:3 to benefit our bodies and minds. Hemp also contains both Super Omegas Stearidonic Acid and Gamma Linolenic Acid, which allows the body easy conversion of all of its Omega 3 & 6 goodness.

If you investigate the facts further, you too will wonder how such a blatant series of lies have been told for so long to the American people. Based on results, hemp will make its way back as will cannabis, to be considered a norm in American society. I look forward to passing organic hemp fields growing as far as the eye can see. Knowing that it will create fuel, food, housing, and clothing. I go into further detail in my book. You can purchase hemp foods at healthful grocery stores or on Amazon. Please share with those for whom you care. Till next week, Be Well!

1914 $10 bill printed on hemp with image of hemp being harvested

1914 $10 bill printed on hemp with image of hemp being harvested