Maybe they spoke cruelly to you or caused any level of physical or emotional pain. Perhaps you were on the receiving end of abuse of any and every kind. Maybe the pain comes from one or many omissions of affection, love, security, acknowledgement, kindness, or maybe their failure to forgive you.
Making it to the point you have in your life experiences of all kinds have you had, and some of them stick with us for a lifetime both the “good” and the “bad”. Other than perhaps while drinking, drugging, sexing, shopping, eating, working, etc. the memories remain and sometimes so do the feelings.
We are allowed to forgive those who have wronged us no matter the level of their interaction with us. The action of forgiveness in no way excuses the behaviours of the person/s but rather frees you from being tethered to them in an unhealthy fashion mentally and emotionally.
If you are holding onto a resentment or many of them against people or institutions consider how freeing it will finally be to release them with love or at least no more hate, anger, or resentment. Have as many resentments as you wish, but they will never serve you.
Anytime you have forgiven, and that same resentment pops back into your mind, this is normal, give them to God or the universe in words or thoughts and remind yourself that you have already released them for good. You are welcome to remain victimized, and that is your right. However, it will never serve you as well as being empowered and moving forward untethered to the pains of old.
May love be in abundance in your life, may you forgive yourself as well in allowing yourself to move forward from this day. Sometimes charity starts at home and who are we not to forgive ourselves. Enjoy your weekend and Be Well!
April 25th marks the one year anniversary of the publication of my first book Nutritional Truths. This past year has proven a great deal of insight into the self-publishing world and writing a blog over this past year has been educational as well.
There will be five copies of the audio version of Nutritional Truths given away, and all you need to do to enter is make sure you like Nutritional Truths on Facebook and share this on your wall before May 8th. Very simple with winners being notified the end next week. Good luck! You may also follow my blog by sharing your email at http://www.nutritionaltruths.com to be entered.
I wrote the book having spent so many years in the dark about nutrition, foods, disease and their actual cures. Nutritional Truths allows me to share all the information that everyone should know in one concise book allowing the readers to investigate further the truths that matter most to them.
Have you ever thought of writing a book and publishing it? When you finally do you will find it either harder or easier than you think. It’s one of those unknowns until it is complete and ready for print at which point is editing and re-editing again and again happens. When this happens, the perfectionist may never complete the project since chasing one’s tail comes easy at this stage and making the book available to the public has to be more important than perfection.
Once Nutritional Truths was published, I was under the illusion that the heavy lifting was over, but it had only just begun. Marketing, promoting and selling one’s book takes more effort than I would have guessed. There are still avenues I have begun to explore in order to promote it further and am always open to your ideas.
Enjoy your weekend, enter this contest and share this with those you love. Good luck and Be Well!
The entire reason I wrote Nutritional Truths was so folks could come out of the fog and learn that getting Cancer or another “disease” is almost always optional as is doing away with them. Many consider that cancer is not a disease but is a symptom of the body being out of balance. Solutions outside of cutting, chemo and radiation abound and are effective, but the medical establishment and media continue to perpetuate profitable lies.
Beginning Tuesday a new groundbreaking docu-series begins: The truth about cancer: A global quest. It will run for 9 days with a new episode each evening and it is FREE. Watch 100 doctors, researchers and specialists that focus in cancer prevention and treatment from around the world with a mission to make cancer a thing of the past!
The guy who has made this series Ty Bollinger is passionate about sharing what he has learned over the last several years of all the pathways to healing that are being used successfully. There is never a guarantee of wellness with any protocol but people are accessing non-toxic solutions all over the world now and many have learned that disease is an option.
Do you remember the story from up in Connecticut where a couples 17-year-old daughter was diagnosed with cancer and the parents and her decided to take the non-toxic route to wellness. Then the state showed up with a dozen patrol cars, removed her from the home, and strapped her down in the hospital poisoning her with chemotherapy against her and her parents will for several weeks? That’s not the first time that has happened in America and in this series she exposes the truth about it all.
I would encourage you to invest the time in watching these each night! If you think that the only thing to do if diagnosed with cancer is surgery, chemotherapy and radiation, I understand and please do yourself a favor and watch this! You and all those you love deserve to know these truths. All it requires is an email address and first name. Click HERE to register!
Puppy update: Tomorrow we have our new puppy trainer coming over to straighten us out. Paisley is growing like a weed and burrows deeper into the lawn and my heart each day. Please share this as you see fit and take the time to watch all of the docu-series and know the truth about ending cancer. Be well!