Happy Anniversary Giveaway!

April 25th marks the one year anniversary of the publication of my first book Nutritional Truths. This past year has proven a great deal of insight into the self-publishing world and writing a blog over this past year has been educational as well.

There will be five copies of the audio version of Nutritional Truths given away, and all you need to do to enter is make sure you like Nutritional Truths on Facebook and share this on your wall before May 8th. Very simple with winners being notified the end next week. Good luck! You may also follow my blog by sharing your email at http://www.nutritionaltruths.com to be entered.

I wrote the book having spent so many years in the dark about nutrition, foods, disease and their actual cures. Nutritional Truths allows me to share all the information that everyone should know in one concise book allowing the readers to investigate further the truths that matter most to them.

Have you ever thought of writing a book and publishing it? When you finally do you will find it either harder or easier than you think. It’s one of those unknowns until it is complete and ready for print at which point is editing and re-editing again and again happens. When this happens, the perfectionist may never complete the project since chasing one’s tail comes easy at this stage and making the book available to the public has to be more important than perfection.

Once Nutritional Truths was published, I was under the illusion that the heavy lifting was over, but it had only just begun. Marketing, promoting and selling one’s book takes more effort than I would have guessed. There are still avenues I have begun to explore in order to promote it further and am always open to your ideas.

Enjoy your weekend, enter this contest and share this with those you love. Good luck and Be Well!
Audio version Giveaway Enter Now!

It’s Giveaway time!

This week in the spirit of wellness we are giving away three audio copies of Nutritional Truths and the only requirement for entry is to like and share this post on your Facebook page. ***Correction-We are now giving away five free copies of Nutritional Truths. Everyone who does this will go into a drawing next week, and I will announce the winners next Thursday the 17th!

One of the most educational experiences I have had in some time is learning to market a book. After I became clear how almost all disease was an option and not our genetic fate I began writing Nutritional Truths. Time and again I hear folks talk about older relatives and disease as if genetics is why they are sick. Of course this is most often not true at all.

Almost always it is a result of repeated behaviors that supports and will often replicate illness. From food, beverages, thoughts, and behaviors to one’s perception of the world is either adding to one’s wellness or illness. As Dr. Wigmore used to say ” The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.”

All ten chapters can be read to you by me for free! Help me get the word out about Nutritional Truths as well as my blog at http://www.nutritionaltruths.com. In my blog, I cover topics that will support your efforts in knowing the truths about certain things that may impact you and your families wellness. If you ever have an idea for a blog or would like to suggest topics, please let me know.

The book covers foods, beverages and their ingredients that serve us well and those that support disease and death. Attitudes, behaviors and habits that support illness and those that support wellness. Learn the truth about environmental toxins we often expose ourselves to as well as truths about dentistry and its impact on one’s health.

Be introduced to medical pioneers and their effective solutions to disease over the past 100 years. Inspire yourself with stories from those who have faced a diagnosis and use alternative care to bring about wellness. Folks read or listen to Nutritional Truths for many different reasons. Like and share this now on Facebook on or before September 17th for your chance to win! Thanks and be well!
FIVE FREE COPIES OF THE AUDIO BOOK (1)